Aim to get at least seven to nine hours per night. If a good night’s sleep is not possible during the week, make sure you are catching up over the weekend. A recent...
Pre-diabetes occurs when blood sugar levels are above normal but not elevated enough to be considered diabetes.
1 in 3 Americans have pre-diabetes and most of them do not know it. It is even estimated that third of diabetes patients do not know that they are suffering from it because...
The previous 2 blogs have illustrated that glucose is a poison due to protein glycation, a reaction of glucose with proteins that causes insulin resistance and the formation...
Everyone needs glucose for the energy we use every day. We also need insulin to escort the glucose into our cells to generate the ATP that we use for our energy needs. ...
Thanks to our the pharmaceutical industry, the food and sugar lobbyists, the Government, and the Medical establishment, we now have a worldwide epidemic of OBESITY and TYPE...
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